• Tips and tricks to toning your arms and feeling confident in your wedding dress
• The motivational push you need to get started on your fitness journey
• 6 easy-to-do at-home exercises
What's included in this guide?
Looking for a boost of confidence? With tangible results, 6 easy moves will give you more than a boost!
“Your arms guide is awesome. So clear and easy to follow. 👏👏😊Thank you so much. My daughter and I have just been wedding dress shopping and every dress shows off the arms.
As mum of the bride this is such an awesome gift I can give my daughter💕😊 We will definitely be checking out your other guides.”
Hello! My name is Stephanie, your bridal personal trainer. I love helping brides like you achieve their fitness goals in the most effective, healthy, and enjoyable way possible.
I understand that the wedding planning process can be stressful and overwhelming, and it's easy to get caught up in the pressure to look a certain way. However, my philosophy is that every body is beautiful and deserves to be celebrated. I believe that exercise and healthy habits should be a form of self-care, not punishment or a means to an end.
My role as a bridal personal trainer goes beyond just physical fitness. I am also here to be a sounding board, a confidante, and a cheerleader. I want to create a safe space where you can talk openly and honestly about your hopes, fears, and insecurities.
Together, we will work to build not just a stronger body, but a stronger mind and spirit as well. I will be there to support and guide you every step of the way so that you can feel confident and happy in your own skin on your big day.