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• Tips and tricks to toning your arms and feeling confident in your wedding dress

• The motivational push you need to get started on your fitness journey

• 6 easy-to-do at-home exercises

What's included in this guide?

Looking for a boost of confidence? With tangible results, 6 easy moves will give you more than a boost!

Christine M.

“Your arms guide is awesome. So clear and easy to follow. 👏👏😊Thank you so much. My daughter and I have just been wedding dress shopping and every dress shows off the arms.
As mum of the bride this is such an awesome gift I can give my daughter💕😊 We will definitely be checking out your other guides.”

Word on the Street

Hello! My name is Stephanie, your bridal personal trainer. I love helping brides like you achieve their fitness goals in the most effective, healthy, and enjoyable way possible. 

I understand that the wedding planning process can be stressful and overwhelming, and it's easy to get caught up in the pressure to look a certain way. However, my philosophy is that every body is beautiful and deserves to be celebrated. I believe that exercise and healthy habits should be a form of self-care, not punishment or a means to an end.

My role as a bridal personal trainer goes beyond just physical fitness. I am also here to be a sounding board, a confidante, and a cheerleader. I want to create a safe space where you can talk openly and honestly about your hopes, fears, and insecurities.

Together, we will work to build not just a stronger body, but a stronger mind and spirit as well. I will be there to support and guide you every step of the way so that you can feel confident and happy in your own skin on your big day.

Certified Personal Trainer, Health Coach, nutrition coach, and Yoga teacher

Hi, I'm Steph