..But how are you going to be there for her when you’re busy juggling your own commitments and don’t know the best way to help with everything? Your self-health has taken a hit sharing the spotlight and you’ve grown more self-conscious for looking AND feeling your best for her on her special day. I’m here to help!
Let’s figure yourself out first by establishing a healthy workout routine and diet so you will be the best possible friend you can be for her on her special day AND beyond!
Your sweet friend is getting married! You’re SO excited for her. You want to be the best bridesmaid for her and be sure she has the...
...But what are you going to wear? You don’t feel confident dressing up, but want to look and feel your best for her special day. While I can’t help you pick out your dress, I CAN help you achieve looking AND feeling your best for your daughter’s special day.
Let’s come up with a fitness plan that’s custom, just for you! No matter what your fitness level, I’m here to help you crush your goals and set you up for not only looking and feeling wonderful for her special day, AND beyond!
Your little girl is tying the knot! You couldn't be happier. You want to make sure everything is just right so she has the...
...But since the initial excitement has worn off, the stress and overwhelm have hit you like a brick where the excitement used to be. I’m here to help! Let’s get out of that funk, get moving, and eat well so you really can look AND feel your best for when your special day comes.
Ready to take charge of your health and feel like a new, healthier you for your wedding AND beyond? Let’s get to work!
You said yes! The peanut butter to your jelly. The one who knows you like the back of their hand. Your better half got down on one knee, proposed and you said YES! You're excited to have the...
whether center of the show as the bride or a key background player (hello, MOB and bridesmaids!) for a special day; my goal is to help you achieve your fitness goals and have fun throughout the process!
As your bridal personal trainer, my goal is to help you develop healthy habits and confidence to reach all of your fitness and nutrition goals. My workouts are customized to your specific goals, interests and current fitness level. My training style is supportive, positive, motivational, and educational. I truly care about your success!
I didn't have any direction or confidence when it came to my health and fitness. It felt like an excuse and it WAS an excuse. I was uneducated and used that as a reason to not change my diet and to not challenge myself in fitness at all.
Before working with Stephanie, I was very passive when it came to fitness and overall health. I KNEW I was going to get into shape eventually but I was waiting until I found the right thing that would work for me.
Now, I’m extremely focused and I have a confidence in my workouts I've never ever had before. I have asthma which was a major deterrent when it came to any kind of cardio. I can now run for several minutes in a row and every week it gets easier and easier. I would never have known how to get to this place on my own...