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The average American consumes about 20 teaspoons of added sugar each day—that’s three times the recommended amount and adds up to 66 pounds of added sugar per year! Did anyone else’s jaw drop?

MY Goal is simple:

To help brides like you feel confident in themselves by offering premium wedding fitness and nutrition coaching programs so they can eliminate self-doubt and insecurity.

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About Steph

I specialize in helping brides feel confident in themselves by offering premium wedding fitness and nutrition coaching programs so they can eliminate self-doubt and insecurity.

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 [FREE] BRIDAL MINI GUIDES

Achieve your body goals with one or all of these free bride training and wedding fitness resources