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As a bridal personal trainer, I know firsthand how busy life can get, especially when you’re planning a wedding. Between work, appointments, and social events, it can be tough to find time to prioritize your health. But, if you have a fitness goal for your wedding, taking care of yourself now is more important than […]

March 17, 2023

Healthy Habits for Brides: How to Stick to Your Routine When Life Gets Busy

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