Thank you

“When I met Stephanie, I was looking to find a way to incorporate fitness into my life. As a mother of two toddlers and being overweight my entire life, I knew it was time to make a change to improve my life and to make a positive impact on my children. I was looking for a fitness guide that would be easy to follow and could be completed at home to fit into my busy schedule. Before this fitness program, I felt tired and unmotivated. This challenge has made me feel better about myself and more comfortable in my own skin. It’s so easy to follow and makes me look forward to exercising! I love all the tips Stephanie includes to make this program work for me. I still have a ways to go in my weight loss journey, but this program has helped me get started. I really look forward to following this plan every day! It has also impacted my entire family because we take the time to complete this program together.”

-Megan H.

“I got Steph’s Home Workout Guide because I was having difficulty motivating myself to have a daily workout routine. Instead of exasperatingly trying to find various Youtube workout videos, I now have a schedule in the palm of my hands that I can follow every day. Besides the convenience of it, Steph’s workouts are different each day and focus on different parts of the body, so you won’t get bored! I love that Steph provides insight into her self-care tips and gentle reminders for how to manage days when you’re feeling tired or sore. These workouts have made me feel stronger, more confident, and have done wonders for my mental health. Working out seems less intimidating and more manageable now!”

– Emma M.

“The Ultimate Home Workout Guide is just what I have been looking for! I have always struggled with figuring out exactly what exercises I should be doing on different days and with knowing how much I should be doing. Because of the overwhelm, I wouldn’t do anything. Or I would overdo it, which was painful, and that kept me from wanting to start again. I needed someone to tell me exactly what exercises to do. This guide does exactly that! The visuals for the exercises are so incredibly helpful. The plan is not overwhelming. Anyone can make this work in their schedule.”

-Heather A.

“Stephanie has really helped me to feel comfortable in my skin. I look forward to working out each day and my motivation has increased immensely. She is always able to answer questions and really helps to guide you through your fitness journey with such positivity. It feels really great to see the progress I have made in just 6 weeks!”

-Cassidy T.

“I have worked with Stephanie before and what I love about her is she keeps her word. If she says she offers support, you’re going to get her support. She will believe in you, listen to your gripes, give realistic input and throw truth and tough love at you.”

-Heather P.

“If you’re on the fence about working with Steph one on one – girl, do it! She will meet you where you’re at to help you get to where you want to be. Her holistic approach to fitness encourages both physical and mental wellness. The fact that she encourages me to work on my mindset daily and is a trainer who eats cookies & muffins (all foods fit!), has made working with Steph incredibly meaningful for me.”

-Katie F.