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Get a 4-week fitness Plan for toned arms.
Reach your goals with SHORT 10-15 MINUTE WORKOUTS.
Sculpt every muscle of your upper body, including your back and shoulders.
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ready to level up your Fitness?
All the details
Here's what you'll get inside The Bridal Arms Workout Guide:
4-week effective arm-sculpting workout plan designed specifically for brides
Monday-Friday workouts to help you achieve toned bridal arms by reducing fat and sculpting
Short 10–15-minute workouts that target the entire upper body and tone your muscles
Easy-to-follow photo demonstrations of each exercise included on the workout pages
Flexibility to do the workout at home or at the gym - all you need is a set of dumbbells and a yoga mat
Meet Your Coach
For over a decade, I’ve been helping brides transform their bodies—and their confidence—in sustainable and healthy ways.
Because bridal fitness shouldn’t only be about reaching body goals for one special day; it should be a lifestyle you continue all your days.
And the process of transforming yourself should instill confidence— confidence that you can do hard things—even if you’ve never worked out before.
Note: As soon as you order, you’ll immediately receive the product download via email; this plan is not a physical product. It is a PDF file you can save to your phone, tablet, or computer and/or print out! You can then access this book any time, any where, so you can follow the plan with ease. Please understand that because of the digital nature of this program, there are no refunds.