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Your wedding is coming up quickly and your biggest fitness goal is to love how your arms look in your wedding dress. 

I hear you!


I made this workout plan exactly for you. The Bridal Arms Workout Guide is a fitness program designed to deliver stronger, sculpted arms and reduce fat in just 4 weeks. 

The training approach in this plan is the most effective method for brides to achieve their dream wedding arms. 

Grab your dumbbells and let's start working those beautiful arms! And get ready to love your arms!


THE Features

The Bridal Arms Workout Guide

4-week effective arm-sculpting workout plan

Monday-Friday workouts to help you achieve toned bridal arms by reducing fat and sculpting

Short 10-15 minute workouts that target the entire upper body

A bonus ab workout each week

Easy-to-follow photos of each exercise included on the workout pages 

Tons of motivational tips for success

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This eBook is for brides who want to look and feel their best on their big day. Start where you are. You’ll be surprised how quickly you gain strength, confidence, and energy!

As soon as you order, you’ll immediately receive the product download via email; this plan is not a physical product. It is a PDF file you can save to your phone, tablet, or computer and/or print out! Because of the digital nature of this program, there are no refunds.