Are you looking for healthy and delicious meal ideas to help you feel your best on your wedding day?

The STF bridal community asked me these questions, and you might be having the same thoughts:

  • What are the best healthy food options?
  • How do I eat better and not have it cost a fortune?
  • What do I eat for optimal weight loss?
  • How do I stop snacking so much?
  • How can I follow a plan when I’m such a picky eater?
  • How do I stick to eating better? I have such a hard time with the eating healthy part. Every time I try, I fail. I don’t know what to do.
  • What do I eat so I don't feel so bloated?
  • Where do I begin?!

I know what it feels like to have all those questions because I've been there while I was planning my own wedding! 

And I know you want to eat better and fuel your body for success while still enjoying what you’re eating. 

That's why I created The Bridal Body Cookbook for you. You'll get everything you need to make your nutrition work for you AND truly enjoy your meals every day!

THE Features

The Bridal Body Cookbook

350+ healthy & delicious recipes so you're never stuck on what to make for your meals 

Recipes for breakfast, entrées, sides, snacks, drinks, and desserts! 

Printable meal trackers, checklists, and planners so you can create your own monthly menu and weekly menus! These templates will help you make the most out of all of your new recipes. 
(Value: $27)

Seasonal Wedding Nutrition Plan Editions (Value: $236)

Never feel deprived while eating healthy, get results by eating well and nourishing your body, and feel so ready for your wedding day! (dare we say priceless?)

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This eBook is for brides who want to look and feel their best on their big day. Start where you are. You’ll be surprised how quickly you gain strength, confidence, and energy!

As soon as you order, you’ll immediately receive the product download via email; this plan is not a physical product. It is a PDF file you can save to your phone, tablet, or computer and/or print out! Because of the digital nature of this program, there are no refunds.