If you’re anything like I was as a bride, the following two statements are true:
You want to work out so you look your best on your special day
You hardly have the time to actually do it with all the planning you have going on!
Good news—you don’t need a lot of time, a gym membership, or even a lot of equipment to make your toned body and fitness goals a reality. The Bridal Body Workout Guide is a home-based fitness program designed to deliver a fitter, stronger you in just 4 weeks. All you need is some basic equipment, motivation, and let’s not forget a good sports bra!
A 4-week fitness plan designed to give you the best results in the shortest amount of time
20-minute workouts that target all of the major muscle groups
Exercises that aim to melt fat while sculpting and strengthening your body
Warm-up and cool-down exercises
Busy Bride Meal Plan to jumpstart healthy eating habits with easy, delicious recipes
A bonus Abs Add-On Guide that you can add to your daily workouts
Tons of motivational tips for success
This eBook is for brides who want to look and feel their best on their big day. Start where you are. You’ll be surprised how quickly you gain strength, confidence, and energy!
As soon as you order, you’ll immediately receive the product download via email; this plan is not a physical product. It is a PDF file you can save to your phone, tablet, or computer and/or print out! Because of the digital nature of this program, there are no refunds.