$37
If you’re anything like I was as a bride, the following two statements are true:
You want to work out so you look your best on your special day
You hardly have the time to actually do it with all the planning you have going on!
Good news—you don’t need a lot of time, a gym membership, or even a lot of equipment to make your toned body and fitness goals a reality.
The Bridal Body Workout Guide is a wedding fitness program designed to deliver a fitter, stronger you in just 4 weeks.
You'll have the flexibility to do the workouts at home or at the gym. All you need is some basic equipment - a set of dumbbells, booty bands (rubber or fabric), and a yoga mat.
4-week fitness plan designed to give you tangible results that you will see and feel in under a month!
20-minute workouts help you to achieve a FULL body transformation by targeting all major muscle groups
BONUS: Busy Bride Meal Plan to jumpstart healthy eating habits with easy, delicious recipes designed to fit into any busy bride's lifestyle!
BONUS: Abs Add-On Guide to add to your daily workouts to create a set of toned and sculpted abs!
This eBook is for brides who want to look and feel their best on their big day. Start where you are. You’ll be surprised how quickly you gain strength, confidence, and energy!
As soon as you order, you’ll immediately receive the product download via email; this plan is not a physical product. It is a PDF file you can save to your phone, tablet, or computer and/or print out! Because of the digital nature of this program, there are no refunds.