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We all know that maintaining a workout routine is hard on any given day. So, it comes as no surprise that after months of training for your wedding day, all you want to do is take a little breather and put your feet up. But we all know that once you stop, it becomes a […]

MY Goal is simple:

To help brides like you feel confident in themselves by offering premium wedding fitness and nutrition coaching programs so they can eliminate self-doubt and insecurity.

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About Steph

I specialize in helping brides feel confident in themselves by offering premium wedding fitness and nutrition coaching programs so they can eliminate self-doubt and insecurity.

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 [FREE] BRIDAL MINI GUIDES

Achieve your body goals with one or all of these free bride training and wedding fitness resources