I’m a certified health and nutrition coach with an obsession for croissants and muffins and a passion for helping Brides-to-be, MOBs, and Bridesmaids feel beautiful and confident on the special day they're a part of.
It’s never too early or too late to work towards becoming your
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It’s important to know that studies and industry professionals agree that diets don’t work and encourage us to stop dieting. Today, we’re going to talk about four of the reasons diets don’t work—and what you should aim to do instead.
