The 

Tight Core Mini Guide

Sculpt your core, enhance your posture & boost your confidence!

Designed for busy brides like you, our free resource is all about maximum impact with minimal time investment. You'll get effective exercises that will help to sculpt your entire midsection.

By subscribing, you agree to receive the weekly newsletter emails from Stephanie Thomas Fitness and occasional promotional/news emails. We respect your privacy and will never share your information with third parties. You can unsubscribe at any time.

© Stephanie Thomas Fitness 2023. All rights reserved.

Join 70k+ Brides Who Said “I Do” to Our Sunday Sweat Newsletter!

Subscribe

Wedding fitness plans to help you look and feel your best on your big day and beyond.

Navigate