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• The motivational boost you need to get started!

• 6 easy-to-do at-home exercises

• Step-by-step guide on how to get toned abs

What's included in this guide?

Hoping to get a tight core before you slip into that white wedding dress? With my mini guide, you can discover 6 highly effective exercises to help tone your tummy before your big day!

Emma M.

“I really feel the burn with this set of exercises and I love the variations! I can tell I’m working my core from all angles. Super easy to implement at home. Get it if you want a short and sweet core burner to add to your routine!”

Word on the Street

Hello! My name is Stephanie, your bridal personal trainer. I love helping brides like you achieve their fitness goals in the most effective, healthy, and enjoyable way possible. 

I understand that the wedding planning process can be stressful and overwhelming, and it's easy to get caught up in the pressure to look a certain way. However, my philosophy is that every body is beautiful and deserves to be celebrated. I believe that exercise and healthy habits should be a form of self-care, not punishment or a means to an end.

My role as a bridal personal trainer goes beyond just physical fitness. I am also here to be a sounding board, a confidante, and a cheerleader. I want to create a safe space where you can talk openly and honestly about your hopes, fears, and insecurities.

Together, we will work to build not just a stronger body, but a stronger mind and spirit as well. I will be there to support and guide you every step of the way so that you can feel confident and happy in your own skin on your big day.

Certified Personal Trainer, Health Coach, nutrition coach, and Yoga teacher

Hi, I'm Steph