(it's totally free!)
SEND ME MY GUIDE
Shed fat and tighten your core with my free guide created for women who want a realistic approach to achieving their ab goals!
• The motivational boost you need to get started!
• 6 easy-to-do at-home exercises
• Step-by-step guide on how to get toned abs
What's included in this guide?
Hoping to get a tight core before you slip into that white wedding dress? With my mini guide, you can discover 6 highly effective exercises to help tone your tummy before your big day!
“I really feel the burn with this set of exercises and I love the variations! I can tell I’m working my core from all angles. Super easy to implement at home. Get it if you want a short and sweet core burner to add to your routine!”
Hello! My name is Stephanie, your bridal personal trainer. I love helping brides like you achieve their fitness goals in the most effective, healthy, and enjoyable way possible.
I understand that the wedding planning process can be stressful and overwhelming, and it's easy to get caught up in the pressure to look a certain way. However, my philosophy is that every body is beautiful and deserves to be celebrated. I believe that exercise and healthy habits should be a form of self-care, not punishment or a means to an end.
My role as a bridal personal trainer goes beyond just physical fitness. I am also here to be a sounding board, a confidante, and a cheerleader. I want to create a safe space where you can talk openly and honestly about your hopes, fears, and insecurities.
Together, we will work to build not just a stronger body, but a stronger mind and spirit as well. I will be there to support and guide you every step of the way so that you can feel confident and happy in your own skin on your big day.