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As a bridal personal trainer, I know firsthand how busy life can get, especially when you’re planning a wedding. Between work, appointments, and social events, it can be tough to find time to prioritize your health. But, if you have a fitness goal for your wedding, taking care of yourself now is more important than […]

MY Goal is simple:

To help brides like you feel confident in themselves by offering premium wedding fitness and nutrition coaching programs so they can eliminate self-doubt and insecurity.

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About Steph

I specialize in helping brides feel confident in themselves by offering premium wedding fitness and nutrition coaching programs so they can eliminate self-doubt and insecurity.

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 [FREE] BRIDAL MINI GUIDES

Achieve your body goals with one or all of these free bride training and wedding fitness resources