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As a bridal personal trainer, one of the most common concerns I hear from my clients is how to make better choices when eating at a restaurant. I completely understand the struggle, because let’s face it, who doesn’t love a good meal out? But with so many delicious options, it can be hard to make […]

Healthy Dining Out: Bridal Personal Trainer’s Guide to Making Better Choices

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@stephaniethomasfitness

wedding workout tips!

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