One of the most common questions I get asked is “What equipment do you recommend for your workouts?”
If you’re following one of my wedding workout plans from home, this list of home workout equipment essentials is for you! For most of my workouts, all you really need is a set of dumbbells and a booty band.
You don’t need much for a super effective workout.
But if you want to make the most out of your home gym, I suggest getting a few more pieces of workout equipment.
The home gym equipment I’ve listed are products I’ve been using in my own home gym and I highly recommend them to my clients.
Here is a round-up of my top home gym essentials
Looking for a wedding workout program?
Join Bride Groups!
Stephanie Thomas Fitness’ Bride Groups is the first program of its kind that combines the effective workout plan you need to see results along with weekly recipes created by a registered dietitian.
The journey will be unlike any other because you will feel confident knowing you are getting a proven system and you’re experiencing it with other brides!
- A proven fitness plan that everyone in the group will follow
- Weekly recipe lists (so you never run out of ideas for easy, healthy meals)
- Consistent feedback (to help guide everyone in the group to success)
- Group chat with brides (so you can cheer each other on!)
- Guidance regarding sleep, nutrition, stress, and other lifestyle factors
- Accountability and support from Stephanie Thomas
Have any questions?! Send me a message me on IG 🙂 I love hearing from you!
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Stephanie began her fitness journey of training women in 2014 as a yoga teacher. As a certified personal trainer and certified health coach, she has since grown her bridal fitness programs for women internationally. Stephanie works with brides and helps them look and feel their best for their big day. Her programs are accessible through her app, from fitness to nutrition, all for brides-to-be! Ready to feel confident in your wedding dress? Get the free Bridal Arms Mini Guide!
