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Sweet summertime is finally here, brides! (That is if you live in the Northern Hemisphere. Sorry, my Australian friends!) I know many of you are traveling this summer, either for your own wedding, wedding planning, or friends’ weddings! Preparing for your trip by packing the right products can make all the difference when it comes […]

MY Goal is simple:

To help brides like you feel confident in themselves by offering premium wedding fitness and nutrition coaching programs so they can eliminate self-doubt and insecurity.

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Meet your coach

About Steph

I specialize in helping brides feel confident in themselves by offering premium wedding fitness and nutrition coaching programs so they can eliminate self-doubt and insecurity.

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 [FREE] BRIDAL MINI GUIDES

Achieve your body goals with one or all of these free bride training and wedding fitness resources.