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As a bridal personal trainer, I know firsthand how much time, energy, and thought goes into preparing for the big day. From picking out the perfect dress, to nailing down the menu, to ensuring that every little detail is taken care of – it can be a lot to handle! However, amidst all the planning […]

MY Goal is simple:

To help brides like you feel confident in themselves by offering premium wedding fitness and nutrition coaching programs so they can eliminate self-doubt and insecurity.

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Meet your coach

About Steph

I specialize in helping brides feel confident in themselves by offering premium wedding fitness and nutrition coaching programs so they can eliminate self-doubt and insecurity.

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 [FREE] BRIDAL MINI GUIDES

Achieve your body goals with one or all of these free bride training and wedding fitness resources.