BLOG

The

Blog Home

Fitness

Nutrition

Lifestyle

Wedding

Workouts

Let’s start by saying that when it’s your wedding, you don’t need to do anything you don’t want to do. This applies to both wedding rehearsals and rehearsal dinners the night before. These traditions might’ve become the norm over the years, but they absolutely aren’t necessary, no matter how much family and friends might be […]

MY Goal is simple:

To help brides like you feel confident in themselves by offering premium wedding fitness and nutrition coaching programs so they can eliminate self-doubt and insecurity.

The Latest

About Me • About Me • About Me •

Meet your coach

About Steph

I specialize in helping brides feel confident in themselves by offering premium wedding fitness and nutrition coaching programs so they can eliminate self-doubt and insecurity.

The

 [FREE] BRIDAL MINI GUIDES

Achieve your body goals with one or all of these free bride training and wedding fitness resources.